(via fitmotivated)
1/4 cup of rolled oats, 1 med. banana, 1 tbsp of flax seeds, 1 tbsp of pb2, 1 tbsp of honey, 1 cup of almond milk.
Simple and delicious, my favourite kind of grub!
“sucking at something is the first step to being sorta good at something”
Because you’ll get better
(via fitpotatoes)
Baked Oatmeal Casserole
Total Time: 50 minutes
Serves: 6
Ingredients
2 cups gluten-free rolled oats
1/3 cup brown sugar
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
1 cup walnut pieces
1 cup raspberries {any berries work}
1/2 cup milk chocolate chips
2 cups milk
1 large egg
1 tablespoon vanilla extract
1 ripe banana, peeled, 1/2-inch slices
Instructions
1. Preheat oven to 375°F and generously spray the inside of a 10-1/2 by 7 inch baking dish with cooking spray and place on a baking sheet.
2. In a large bowl, mix together the oats, sugar, baking powder, cinnamon, salt, half the walnuts, half the strawberries and half the chocolate. (Save the other half of strawberries, walnuts and chocolate for the top of the oatmeal). In another large bowl, whisk together the milk, egg, butter and vanilla extract.
3. Add the oat mixture to prepared baking dish. Arrange the remaining strawberries, walnuts and chocolate on top. Add the banana slices to the top then pour the milk mixture over everything. Gently shake the baking dish to help the milk mixture go throughout the oats. Bake 35 to 40 minutes or until the top is nicely golden brown and the milk mixture has set. For an extra tasty top, sprinkle a tablespoon or so of extra brown sugar.
omg
yes x 100000
(via healthyokay)
Blueberry mug cake
4 tbsp whole wheat flour, 1 tbsp sugar, 1 egg, 4 tbsp milk, 1/2 tsp oil, 1/3 cup fresh or frozen blueberries.
Mix everything in a mug. Microwave on high for 2-3 mins. Eat!
I had 3 of this after the killer hill reps c:
Looks like I know what I’m having for breakfast tomorrow.
I’m a body positive blog. Follow my blog for inspirational/motivational photos and foodporn + lots of recipes. :)
(via the-breakfast-club-96)